

Just get out there (in the ocean) – whatever it takes!
It’s getting warmer, with improving weather forecasts charging our way as we speak. There’s no better time to get out there and make use of summer weather in the water. You’ve just got to make that decision and get out there – whatever it takes! Beg, steal, borrow, bunk, dunk and skunk…just do it! With this in mind here are a few activities and ways to make the most of your time at the coast this season. For sure, many are tried and tested but that shouldn’t stop everyone hav


Go to bed worn out – tiring yourself for the better
Here at Headfudge we’re super keen to promote the benefits of a healthy outdoors lifestyle, utilising all of nature’s tools – mountains, seas, sky and so on. We’ve also published articles encouraging you lot to go after the little things, as they make all the difference. Case in point being our recent ‘walk in the park’ article where we suggested a lunchtime stroll can make all the difference. So with this one we thought we’d continue along a similar path. No matter how hard